How Body Fat Percentage
Affects Your Body Fitness.
Fat mass is three-times the size of muscle of the same weight. That is why a person with a higher body fat percentage looks larger than another person of a similar height and weight with a lower body fat percentage. This does not mean the body fat percentage should be as low as possible, rather it should be kept within the proper range.
The Amazfit Smart Scale enables you to measure your body fat ratio at any time, so that you can choose the right fat-burning exercises for your body.